GLA:D™ Canada

Are you experiencing pain or stiffness in your hip(s) or knee(s)?

These may be symptoms of osteoarthritis (OA).

Have you heard about GLA:D®?

  • GLA:D® is an 8-week education and exercise program developed in Denmark for people with symptoms of knee or hip OA
  • GLA:D® is being launched across Canada as GLA:D™ Canada

What can GLA:D™ Canda do for you?

  • This program will teach you the right way to move to reduce your OA symptoms
  • In Denmark, people taking GLA:D® program
    • have reduced pain
    • take fewer pain killers
    • take less time off work
    • are able to be more active
  • GLA:D™ Canada is for everyone with symptoms of hip or knee OA!